Eating cashew nuts can reduce your risk of a heart attack by lowering your blood pressure level. These buttery, sweet, and salty taste delicious snacks are an excellent source of vitamins and minerals, which include antioxidants, Vitamin E, Vitamin K, Vitamin B6, copper, phosphorus, zinc, magnesium, potassium, iron, and selenium. Continue Reading
Stress is how you respond to daily life. It can either make you do more or cause you sleep problems. If high levels of stress are left unmanaged for long periods of time, your health and wellbeing will suffer. Not all causes of insomnia and sleep deprivation are related to Continue Reading
Taking In Too Much Calcium Anti Aging Supplements May Deplete Your Magnesium, Impede Your Cellular Metabolic Function, And Raises Your Risk Of Hypertension, Arrhythmias, Cardiovascular Disease, Recurrent Bacterial Infections, Multiple Sclerosis, Glaucoma, Kidney And Liver Damage, Impotence, And Alzheimer’s Disease.
An excess dietary protein in your anti aging fat loss diet can adversely affect bone health. Following the average American diet that is high in protein and found to be normally low in fruits and vegetables, may produce a large amount of acid, usually in the forms of sulfates and Continue Reading
Any vein can become a varicose vein. The most commonly affected are the veins in your legs and feet, where standing and walking upright increases the pressure in the veins of your lower body. Varicose veins home treatment may not be as effective as you expect, because most people think Continue Reading
Varicose veins and spider veins are the ugly, blue color twisted and enlarged veins you can see on the surface of your skin, especially the legs, ankles, and feet. They occur when the veins become distensible or stretched and enlarged, resulting in a valve dysfunction and venous insufficiency. Ultimately, the Continue Reading
Flatulence or farting due to abdominal bloating is not a mortal sin, but it can be very uncomfortable when it gets uncontrollable and you loudly do it in public, with a smell! Yikes, I understand it can be super embarrassing. Farting is normal, but when it goes along with the Continue Reading