I am surprised to know the best anti aging skincare can be the most ignored in this planet. A little sunshine every day has great advantages, but you can’t be too expose for much longer than you think, because it will send wrinkles and fine lines plus blemishes in a week’s time! Sure, the arsenal of anti aging skin products, especially the serums can slow down aging, but fading the wrinkles can’t be that effective when you expose yourself under the rays and heat of the sun for too long. Instead, you get blemishes, freckles, skin cancer, and more of those much hated wrinkles.
Never overdo the sun. Many of us enjoy sitting out in the sun, but would hate to see the unremarkable changes it brings to our skin. Unfortunately, it takes a lot of effort to find any anti aging treatment that would help repair skin damage, that is if you can even reverse it. If you monitor the hour of the day and the number of minutes you expose yourself under the sun, the better it would be for you.
An overexposure to the ultraviolet light can make your skin look dry and feel rough, plus trigger the appearance of premature wrinkles and fine lines along with few freckles and skin pigmentation. As you sit out there and enjoy the feel of the sun on your skin, it thickens and dehydrates the outermost layer of the skin, resulting in a rough, flaky skin.
What is worse is the damage it does to the skin’s elastin, which is the fiber that helps the skin stay smooth, supple, and keeps you looking younger. The build up of dead and dry skin can make it appear uneven and dehydrated. A dehydrated skin is thirsty skin.
While its symptoms overlap that of a dry skin, it usually feels tight, itchy, and irritated. It is sensitive, flaky and has a dull skin tone. Too much sun engagement at the most imperfect time of the day depletes skin hydration levels.
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A dehydrated skin is a condition caused by lack of moisture, with small pores of the dilated hair follicles appearing like ugly craters on your once pretty face. To scare you off from doing too much good in the sun, if you look at a magnifying glass, those craters definitely show tiny triangular fine lines in it, which is a phenomenon similar to soil cracks when drought occurs. Ugh!
To minimize wrinkles and enlarged pores, you have to minimized long time sun exposure. Your skin care aging solutions should focus on balance. The rough redness, flaky patches, and tightness that never seems to go away completely can turn into a nightmare when you see the wrinkles and fine lines appearing soon.
Over exposure to the sun is an invitation for you to grow old before your time. It can lead to continued aging skin care problems, specifically on your face, neck, and chest. Yes, dry skin can lead to wrinkles and can make you look older than your age in less time!
Here is why
The topmost layer of your skin includes a mix of oily lipids that serves to keep the moisture on your skin. When the oily layer is damaged or does not function properly, it finds impossible to lock in moisture. This is how you got your dry or dehydrated skin in a day.
Making smart lifestyle changes is what will really erase years from your face. When it comes to preventing the fine lines and wrinkles along with the dark spots that tack years onto your appearance, you have to let go of too much sunning.
An over exposure to the sun’s ultraviolet rays is major, and a hard to reverse the cause of wrinkles and fine lines. The very best beauty and life changing aging skin care solution for this is only – minimize too much sun exposure!
Can I wear an umbrella?
When you are out there doing your thing each day under the sun and on the street, and don’t want to wear a sunscreen, you can grab an umbrella to give you enough shade as you cross the street or walk around the corner to your office.
According to a study in dermatology, any fully functioning umbrella can block more than 3 quarters of UV light on a sunny day. Umbrellas can block between 77% and 99% of UV radiation. Black ones can do better, blocking at least 90% of the rays.
Here is the result of the study
One of the umbrellas used was a standard, handheld rain umbrella, while the other was a travel sun umbrella. The sun umbrella blocked more than 99% of UV rays, while the regular umbrellas blocked at least 77% of UV light. It could be more if the umbrella was darker colored.
Sure, you pull that umbrella out of the closet when the skies are stormy, but have you ever considered reaching for it on a sunny day too? As it turns out, carrying an umbrella on warm summer days can protect your skin from the harmful UV rays. In addition to color, you have to consider the type of fabric and the tightness of the weave, because a looser weave might not block the sun as well as the tighter ones.
You can go dark blue, if you hate black.
The UV protection prowess of an umbrella’s fabric changes depending on its color. The blue fabric demonstrated superior ultraviolet blocking abilities, ranking tops in terms of its ultraviolet protection factor. Yellow performed worst. Red was in between. Fine tune your lifestyle and hide under a dark colored umbrella for UV protection!
When I am out on the street near to noon time or between 8am to 4pm, I always used an umbrella. The students around me are not used in carrying one and I see them looking more mature than their age. The sun gives off rays that can both help and harm us. The secret is timing.
Know some facts from WHO
Too much sun exposure can create skin changes, such as freckles and moles, which over time may develop into cancer.
Too much sun exposure initiates early aging, and makes your skin age faster than normal, such as wrinkles, dark spots, freckles, and tight or leathery skin.
Too much sun exposure can work on your white blood cells and lower your immune system.
Too much sun exposure can also damage the tissues in your eyes and burn the outer layer, resulting in a blurred vision, and over time, can develop into a cataract. If untreated, this can cause blindness.
Your beauty and your health are at risk from the effects of too much sun exposure. Make sure your aging skin care solution includes fine lines and wrinkles prevention. Get on the sun, but not too long. There are safe ways to get a tan or to get lazy not bringing an umbrella.
Make sure you have what it takes to be fit and absolutely picture perfect. Stay pretty, aging care skin ideas are just around the corner, but note that over exposure of the UV rays is major. One of the best anti aging skincare tips I followed many years now is always carrying my umbrella with me.