Rethink and change your mindset about weight loss. Understand that you need to burn the calories you feed your body. Excess calories become excess fat that certainly turns into stored fat, which makes up your sagging stomach. Take this sexy and fabulous unfailing weight loss tip and lose the pounds faster than you think. There is hope for that quick weight loss goal of yours. You can actually lose the pounds only when you learn how to speed up your metabolism.
Most women follow fad diet plans because they think that they can easily lose the bulges and set the curves like magic. However, keep in mind that the celebrities endorsing the weight loss products already have those nice curves and sexy bodies even before they accepted the contract.
The question you may now have in mind after that slap of truth is, can you actually make your metabolism faster? You may not like the answer, but I am going to tell you anyway so you will learn how to lose weight fast.
You can actually get help from L-Carnitine in designing your weight loss program. The main key to your catabolism breakthrough to help you shape up and build lean muscle mass is the L-Carnitine diet supplement.
There is no quick fix to getting a slimmer waist, but only a little boost or help from L-Carnitine. You always need to search beyond the conventional to uncover the true causes of your unexplained weight gain.
Because most individuals are not aware and do not understand the relationship between nutrition, diet and weight loss, obesity became a major health issue across the world. Following fad diets you do not understand how they impact your system can be a bad move for your weight loss program.
The bottom line – there is no quick fix to weight loss! Although you can make a slight change to your daily habits like walking, you should help your body raise metabolism.
The L-Carnitine amino acid diet supplement primary function is to facilitate fat metabolism by transporting the long chain fatty acid molecules into the mitochondria of cells where they are burned to produce energy.
The catabolic breakdown of food releases energy into usable forms during digestion to support your cellular functions. The chief source of energy during catabolism is the oxidation of fatty acids.
The fatty acid oxidation begins with the activation of the molecule where both saturated and unsaturated fatty acids serve as substrates for enzymes.
How L-Carnitine works to burn your fat
The activated fatty acid is then transported to your mitochondrion. The rest of the oxidation process continues at the mitochondrion.
Build lean muscle mass by focusing on your mitochondria process. Sounds familiar?
What about relating mitochondria with the power antioxidant L-Carnitine supplement best featured characteristics? The L-Carnitine enzymatically connects to the fatty acids, which enables it to cross the mitochondria membrane for fat breakdown.
Accelerate fat burning
Do you understand the role of mitochondria in burning and releasing energy? Your body uses the energy produced during the catabolic process to repair cells and body tissues. The cells are responsible for the repair and growth of your body tissues.
In the intermembrane space, where the hydrogen ions are being accumulated, a powerful force is being generated as a result. After gaining sufficient strength, the hydrogen ions re-enter the mitochondrial matrix.
Energy is being released during the movement of the hydrogen ions. The ATP used the energy to attach to the ADP.
The energy being transported during catabolism is very important for cell survival. It is needed to perform its day to day functions.
It is important that you can visualize the cellular metabolic pathways and breakdown of macronutrients to understand how it can help you lose fat. The body utilizes the energy extracted and broken down from the food that you had ingested and then, stores the energy in the form of ATP.
The ATP is the highest form of energy compound. However, for the cells to produce ATP, the nutrients from food must undergo a series of chemical reactions, which make up the catabolic pathways.
The glucose, fatty acids, and amino acids store energy in their chemical bonds. They are energy yielding nutrients needed to produce the ATP.
Gaining an insight of the catabolic pathways will help you understand why you need to eat less and choose the food you are going to eat for better and effective weight loss.
Build lean muscle mass easier and faster. Gain a complete insight about what happens to the food you ingested into your body.
The L-Carnitine also reduces ischemic heart disease by preventing fatty buildup. It helps the prostaglandin metabolism and improves abnormal cholesterol-triglyceride levels.
The diet supplement speeds fat oxidation and increases the use of fat for energy. You must have known that high protein diets may cause ketosis.
The accumulation of fat waste ketones in the blood can be life threatening. However, it can be prevented by simply taking the diet supplement. The L-Carnitine helps prevent the buildup of ketones.
The easier the fat is burned, the more efficient your physical activity becomes. The more fat burned, the lower your cholesterol drops.
If you add the CoQ10, it will support energy production in the mitochondria and increases your metabolism. The combination of the two can help you become a thinner you even if you are already over 50.
Jantz, G. L. (2004). Thin over 40: The simple 12 week plan for getting back the body you had or building the body you’ve always wanted. London: Penguin Books.
Page, L. G. R. (2002). Linda Page’s healthy healing: A guide to self-healing for everyone eleventh edition. USA: Traditional Wisdom.
The L-Carnitine is mostly used by bodybuilders and dieters. It is normally found in food sources such as fish, poultry and dairy products. It can help you shed fat, gain lean muscle mass and improve muscle power and endurance. It increases muscle mass while decreasing body fat. This supplement promotes high energy and fat burning, which is can be practically beneficial when included as part of your weight loss program.