Don’t you know that people with cancer and impaired immune function are especially prone to herpes simplex? For this reason, a prevention plan should be included in their design to boost immunity. Let us discuss the benefits of taking the L-Lysine. This same building block of protein that helps treat cold sores can also help in fighting cancer and in treating the herpes virus.
L-Lysine is an amino acid. Eating as much as 1 to 3 grams of lysine each day can help during herpes infection. Also, research has shown that lysine can help in the healing of cold sores. This essential amino acid is available in supplement form, and can be found in food as well.
It has the ability to reduce the intensity and frequency of the herpes infection. The best way to get lysine is from natural sources, but not limited to fish, chicken, eggs, lima beans, red meat, soy products, yeast, and potatoes. However, a lysine supplement can be easier and more than welcome. Its benefits have been found to be extensive that may include everything from anxiety to diabetes.
When lysine levels exceed those of arginine, lysine suppresses the herpes virus. Boosting immunity will discourage the recurrence of herpes outbreaks. While research is not so consistent with the subject, most testimonials coming from individuals who used the L-Lysine to treat HSV outbreaks claimed that it reduced the frequency and well as the length of the outbreak.
Though its effectiveness depends on the dosage and also of the lysine and arginine content of the diet, and the efficiency of the body to absorb lysine, you should keep in mind that lysine may merely reduce the risk of outbreak and speeds recovery time. Experts generally agree that it is unlikely to completely stop the outbreak, but may help in reducing both severity and frequency.
Over 40 years ago, some preliminary research indicated that this amino acid helped to slow the growth of herpes virus in the lab. The problem is that well-controlled studies on humans don’t show a benefit from taking lysine. If you take lysine and see a benefit, then you are lucky. Discuss the improvement with your doctor and see how it goes.
What is herpes? The herpes simplex virus (HSV) infection is very common among men and women across the globe. The infection is transmitted through kissing or sharing drinking glasses and utensils. It is a common viral infection, usually in the form of a cold sore or fever blister.
Most cold sores are caused by the HSV type 1 virus. The herpes simplex virus type 1 is mainly transmitted by oral to oral contact, known as cold sores, but may also cause genital herpes. The herpes simplex virus type 2 is a sexually transmitted infection that causes genital herpes. Both HSV-1 and HSV-2 infections last a lifetime.
There is no cure for herpes. Once you have it, it is likely to come back. There are scientific evidences that dietary modifications can be useful in treating active herpes simplex. HSV-1 is a highly contagious infection that you may acquire during childhood in the form of infections around the mouth.
Herpes is the most common sexually transmitted disease in the United States. Over 20 million Americans have herpes, with an average of 500,000 new cases breaking each year. As many as 90% of the people with genital herpes are unaware of their infection and unknowingly spread the virus that causes it, called as the Herpes Simplex virus.
The Herpex Simplex virus can be transmitted by sharing utensils or usually on the mouth, lips, nose, chin, or cheeks, although in rare cases the type 1 herpes can develop in the genital area. Sexual intercourse with someone who has herpes is the main cause of genital herpes.
One way to reduce its severity and frequency is to limit your refined carbohydrate intake. Eating large amount of refined carbohydrates impairs certain parameters of the immune system. This approach is meant to give the body a chance to gain nutrients coming from a healthy diet and give it an edge to fight the infection.
At the moment you realized you had an outbreak, you may want to review your eating habit, and opt for highly nutritious foods, so you are able to sustain your immune system in fighting against any infection. Fish, grass fed meats, and pasture raised poultry products are good already, but fish occupies the top of the list. Why not try the salmon?
If you have herpes, you should limit your consumption of foods that contain high levels of arginine. These include chicken, chocolate, corn (including popcorn), rice, carob, oats, dairy products, nuts, seeds, and whole wheat products. High arginine and low lysine levels in your diet can worsen your condition. Simply avoid high arginine foods.
An ingestion of 75 grams of glucose significantly depressed cell-mediated immune function after 30 or 60 minutes. It has been observed that eating too much sweets triggers herpetic lesions. Shingles and other forms of herpes, just like cancer, thrive on sugar. Lysine fights herpes, while the arginine feeds it.
Applying a topical cream made with aloe vera extract to affected areas may speed the recovery from outbreaks of genital herpes. Early studies suggest that aloe may help reduce the number of recurring outbreaks. Since prehistoric times, the aloe vera has been known for the treatment of wounds, burns, irritation, and constipation.
As far as the treatment of herpes sores is concerned, aloe vera is scientifically proven to decrease them. The aloe vera gel can significantly reduce the symptoms of even the genital herpes. In one study, it has been found to significantly reduce the swelling associated with herpes and can also speed up the process of healing.
The method is actually very simple. You slit the leaf of the aloe vera lengthwise and collect the gel. Apply this gel generously on the affected areas at least 1 to 2 times a day. Make sure you do not apply this on the open wounds. Aloe vera is safe to use, but is not recommended for open wounds, as it can trigger an allergy.
Herpes simplex virus causes cold sores on the lips and mouth and also genital herpes on the genitals, buttocks, thighs, or abdomen.
The Herpes zoster causes chickenpox and shingles. You will know when you have it. You get a blister or a cluster of blisters that feels tingly and itchy at first, then becomes sore later. Initial episode would be fever, malaise, and enlargement of the local lymph nodes.
Triggers are colds, fatigue, sun exposure, and emotional stress. Pain could be burning, aching, shooting, cramping, and desperately needs your attention. This is highly contagious and should not be ignored.
How much of lysine should you take?
A reasonable dosage range of 500 to 3000 mg daily is acceptable. By comparison, the estimated dietary lysine requirement of a person weighing at least 70 kg is about 800 to 3000 mg per day.
Increasing your lysine intake can be done through the consumption of lysine rich foods. Foods that are not processed or cook in ways that destroy lysine can improve the status.
Food preparation matters
You should be aware that certain methods of food preparation reduce the bioavailability of lysine, which includes heating of foods with sugar or cooking at a very high temperature in the absence of moisture.
Boiling or poaching high protein foods would preserve lysine more than frying or grilling. You need to cut back on foods containing L-Arginine because this amino acid promotes the outbreak of Herpes.
The antiviral medicines can help reduce the outbreak by up to 80%. You can take a suppressive therapy daily to keep the outbreaks from happening. Taking lysine, propolis, and zinc in your diet may help prevent more outbreaks.
Herpeset Cold Sore Relief
Are you tired of horrible outbreaks? That tingling sensation of hot feeling that tells you a cold sore blister is about to erupt, and also fighting that nauseating feeling you can do nothing to stop it.
The fact that it is contagious just adds to your stress more. The same questions keep running through your mind every time it happens: How long will this outbreak last?
Relief is here! You can get a natural homeopathic relief from the painful symptoms of cold sore eruptions with herpeset.
Herpeset is a very special homeopathic blend of 9 ingredients, each known in the homeopathic community to safely reduce the discomfort caused by symptoms of cold sores.
Homeopathic doctors have been using the separate ingredients in Herpeset™ to treat single symptoms Cold Sores for decades, but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a wider variety of symptoms in one, easy-to-use spray application.
Here are a few samples of the symptoms that each ingredient is recognized by authoritative homeopathic texts to help relieve cold sores.
Rhus Tox: Reduces itching/inflammation associated with blisters and itchy skin eruptions
Apis Mellifica: Relieves burning, stinging pain and swelling
Baptista (Wild Indigo): Reduces mouth ulcers
Capsicum (Cayenne Pepper): Pain killer
Nitricum Acidum (Nitric Acid): Helps heal cracking and bleeding
Pyrogenium: speeds healing of abscesses
Get your free bottle now
Gaby, A. R. (2006). Natural remedies for herpes simplex. Alternative Medicine Review, 11(2).
Herpes simplex virus (n.d.). Retrieved from https://umm.edu/health/medical/altmed/condition/herpes-simplex-virus
Usman, M. (2014). Cure herpes in nature’s corner -natural cures for a herpes free life. Mendon Cottage Books.