Teeth Grinding Needs Professional Help

Teeth grinding is the popular term for bruxism where an individual abnormally grinds his teeth during sleep. The outcome of the teeth grinding is loose teeth, which eventually leads to a gum recession problem besides the evident tooth loss. This dissertation research writing explains that the phenomenon of teeth grinding really needs professional help.


The common causes of bruxism are stress, any change that occurs in the central nervous system, and experiencing a conflict situation (Kirschmann, 2007). Most children who do not drink enough liquids show higher manifestation of teeth grinding. Teeth grinding is also common among children who are experiencing intestinal irritations, food allergies, stress or anxiety, and vitamin deficiency (Pantley, 2005).


Oftentimes, teeth grinding involves problems with the person’s sugar level (Balch, 2006). Factors such as sensitivity to temperature, heat or cold, may develop to teeth grinding (Balch, 2006). Most people probably grind and clench their teeth from time to time and does now usually cause any harm.


When the teeth grinding starts to occur on a regular basis, this may result in a damaged teeth and other oral health complications, such as abnormal bite, missing teeth, or crooked teeth. Teeth grinding rarely occurs when a person is awake.


Experts believed this behavior abnormality is a person’s reaction to stress or the person’s way to release tension. Individuals suffering from chronic grinding of teeth also suffer from damage jaw supporting bones, teeth eventually pushed out of its normal line, and bite adjustment (Balch, 2006).



Clenching and teeth grinding results to destructive dental problems that creates headache, facial pain, and tooth enamel erosion (Temes, 2000). Bruxism is highly capable of causing damage to a person’s temporomandibular joint resulting to head and facial pain (Feuerstein et al., 1988) as well as cracked teeth.



Here are the common symptoms

  • Facial pain
  • Headache
  • Earache
  • Pain and stiffness in the jaw joint
  • Disrupted sleep
  • Worn down teeth
  • Broken tooth or fillings



Possible causes of teeth grinding are stress, anxiety, smoking, heavy alcohol, caffeine, depression, and sleep disorders. Research has shown that bruxism oftentimes occur in individuals who snore or suffer from sleep apnea.

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