The best aging skin care routine you can do to keep an almost flawless, glowing skin is simply washing your face before going to sleep. It is imperative that you wipe off your makeup and cleanse your face before going to bed. However, do not wash your face with very hot water, because it will ultimately result in a dry skin. A quick shower can be the quickest way to help remove the dirt and dust you have gathered outside.
To be naturally beautiful is a blessing, but somehow, some women tend to lose it. Basically, an excessive use of makeup and putting on the wrong anti aging skin care products, as well as too much sun exposure, can make any woman lose the skin’s original glow.
The pores of the skin get clogged with makeup and the combination of sweat, grease and dirt, which may result in an enlarged pores, whiteheads, blackheads and adult acne. The bacteria stay and continue to grow on your skin until you completely wash off.
If you are generally prone to acne or seriously concerned about enlarged pores, wear as little makeup as possible, and if you do, try not to do it for long periods of time. Clogging is caused by too much secretion of sebum combined with dust, sweat, dirt and dead skin cells.
When heavy makeup is applied and not removed, it clogs the pores. There is no fixed age for the pores to get blocked. Once your pores become clogged, your skin may not be able to breathe anymore.
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You can consider the follicle like a chimney, and the pores of your skin to be its opening. Skin cells die every day inside the follicles while the sebaceous glands produce a lot of oil.
The sebum is a mixture of proteins, fats, cholesterol and inorganic salts. This mixture normally travels through the follicle and escapes through the pores. As it escapes, it also carries the dead skin cells.
Now, the sweat secreted from the sweat glands also emerges out of your skin. When it gets dried up, it leaves behind salts that contribute in clogging up your pores.
Clogging prevents the carbon dioxide inside our body from coming out and also, prevents fresh oxygen from entering the body. This results in the skin losing its original glow. The face becomes unattractive.
Although the mixture of dead and dry skin cells and oil acts like a protective layer of the skin, too much of it can block the pores leading to acne, pimples, and blackheads. This is how clogged pores can rob off your natural glow and make you ugly!
Washing your face
Washing your face is beneficial when you do it right. Unless you are doing manual labor outside and are not getting that dirty, you do not need to be vigorous about skin cleansing.
Washing your face seems pretty simple. However, you should not use a regular body soap on your skin and never over scrub your skin. Using the wrong soap may over dry your skin and give you wrinkles.
As a matter of fact, clogged pores are the main reason that facial cleansers became famous in the skin care industry. Facial cleansing is one vital step in your aging skin care regimen.
You should never take this very important step for granted or skip it even once. Cleansing the skin restores your epidermal tissues to its natural state, which includes declogging your already clogged pores.
Keep in mind that washing your face at night or before going to bed is very important in removing the dirt, grime and pollutants you had gathered during the day. Make sure you remove all traces of eyeliner, concealer and powder foundation.
Wash your face gently without stretching, dragging, or pulling the skin. Do not scrub as that would make your pores larger.
The face cleanser may not stay on your face for long, but the cleansing process will leave you a clean and refreshed feeling. The best type of cleanser to use is the natural or organic cleanser, because it can wash away the dirt and oil without leaving any residue on your face.
Gently brush your face during shower to fully remove the oil, dirt, and dead skin. The brush is better than your hands can. To regain the lost beauty is extremely difficult.
Optimum skincare techniques
This best non-surgical skin firming technique gives you the face without the surgery. Washing your face deliver optimum aging skin care benefits. The cleansing process itself is associated with freshness and beauty.
The removal of excess sebaceous oil is best accomplished with lathering products. Make this a habit – day and night cleansing is a must do beauty routine!
Clogged pores are the leading cause of acne and skin blemishes. Cleansing completely removes the dirt and oil that clog your pores.
Choose your soap or cleanser well by matching the pH level of your skin with the pH of the product you plan to buy. Generally, the ideal pH of your face is about 5.0 to 6.0. This means choosing a cleanser near 5.0.
It is important you cleanse at least twice a day. The ideal cleansing schedule is in the morning before you put makeup and during nighttime before you sleep.
Cleansing at night or at the end of the day is important to remove the day’s accumulated dirt. Apply the cleanser to dampened skin, face and the neck.
Just pat and move around in soft, gentle circles. Please do not use heavy pressure because it weakens the underlying support or might force impurities into the skin.
Slow down aging
The wrinkles, fine lines, and crow’s feet are signs of a dry skin that many men and women over 40 often encounter. Dry skin makes it sensitive to the weather and is prone to wrinkles.
Morning care should include exfoliating to slough off the dead epidermal layer. The exfoliating scrub should be used once or twice a week only. Extra cleansing can over dry your skin.
The moisturizing should follow the cleansing. The best moisturizers are aloe vera, chamomile, shea butter, avocado oil, calendula, and cocoa butter. Moisturizers should be spread slowly on the face using outward motion either with a cotton or with the fingers.
The buildup of dirt and oil may lead to more serious problems, such as infection and acne, blackheads, whiteheads, and eczema. One technique in cleaning the pores is to use a facial mask that hardens on the skin and peels off with all of the impurities.
The goals of facial cleansing are
- Removal of environmental surface dirt, dust, and makeup
- Clean skin from all dirt
- Provide basic exfoliation
- Eliminate potential bacteria
- Prevent damage to the stratum corneum and skin
- Acne treatment skin care
Skin facial cleansers are classified as
- Dry lathering cleansing cloths
- Wet cleansing cloths
Cleansing your face and its benefits
Facial cleansing prepares your skin for moisturizing and other treatments. You should not ignore this very important process.
No other beauty regimen is more important than cleansing. This is the first step in maintaining a healthy biofilm. Thorough cleansing is necessary to control the growth of pityrosporum species that results in rosacea and seborrehic dermatitis.
One example is the use of the cleansing cream. This light textured oil based emulsion dissolves makeup and soil quickly and is suited for twice a day cleansing on a very dry skin. You can use a sponge or a soft cloth to remove the residues.
Always remember that too much facial cleansing causes the skin to become dry and irritated, resulting in inflamed and aggravated existing acne breakouts. This is not good if you have acne.
An excessive cleansing can rupture the acne or pimples and puts you at risk spreading the infection over a wider area. The whole point of cleansing is to gently remove dirt, makeup, and sweat, without stripping the natural oils from your skin.
Beale, L., Jensen, A. (2004). The complete idiot’s guide to better skin. New York: Alpha Books by Penguin.
Beoun, P. (2004). The complete beauty bible: The ultimate guide to smart beauty. USA: Beginning Press.
Kenet, B. J., & Lawler, P. (1999). How to wash your face: America’s leading dermatologist reveals the essential secrets for youthful, radiant skin. New York: Fireside.
Khana, N. (1989). Body & beauty care. New Delhi: Pustak Mahal.
New Scientist Sep 20 1962
Washing your face is very important in removing the dirt and grime that you have collected outside. Not washing your face can result in clogged pores that may lead to acne, blackheads, pimples and whiteheads. Fingers may not be enough to get your skin really clean, so it is highly recommended you use a fresh washcloth during shower and each time you wash your face.
Do not scrub. Just rub gently particularly around the nose and on the neck. Wash your face thoroughly so the serums and treatment products can penetrate your skin better. Make sure you change the brush head every 2 to 3 months if you use a tool like the electric brush cleansing system.
I cannot over emphasize this – never go to bed without washing your face! If you don’t, the result would be clogged pores and acne breakouts. Cleanse every morning and evening, because during the night, as you sleep, the bacteria build up on your skin, along with a lot of unwanted oil. Also, use a clean towel that is strictly for your personal use and changed regularly. Take charge of your skin and of your wrinkles – wash your face each morning when you wake up and, in the evening, before you go to sleep. When it comes to turning back the clock, the aging skin care remedy can just be washing your face every day.